I am new to MFP and I could use a few friends.
purpmnk3
Posts: 1
Hi I am new to this site and I could use a few friends. I am just starting to diet and walk for exercise; Anyone have any tips?
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Replies
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Welcome to MFP!! Feel free to add me if you'd like - more support is always a good thing!0
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Feel free to add me! You'll love this site!0
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Welcome!0
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Welcome!
I'm new here too so feel free to add me0 -
Welcome! This site is great for support. Hope you like it here. Feel free to add me:)0
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I have been using MFP for about 2 weeks, you can add me also!0
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Welcome to MFP! It is a great tool to look at what you are putting in your body and for support during those times when you feel like giving up. Feel free to add me!0
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Welcome.0
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Hey - I was thinking of posting a similar message when I came across yours! Feel free to add me ... I've decided I could use a few friends on here!0
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Welcome! If you want to help your self along... I have found that doing a 30 minute walk before bed raises my metabolic rate and keeps it elevated throughout my sleep cycle...helps to shed the pounds.... You'll do great!!!0
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Sent friend request. Anyonye can add me as well.0
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Welcome to MFP! You took a great first step..this site is awesome. Feel free to add me if you want. Will try to bring you lots of motivation.0
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Hi and welcome...you will love it here, feel free to add me as a friend!0
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This really is an awesome site. There are tonnes of inspiring people here who are all willing to coach and support you!!! Feel free to add me!!0
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Welcome, feel free to add me.0
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Hi today is my first day.my daughter in law has lost over 100 pounds so proud for her.she told me about this so here i am....i know i can do it ...0
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Welcome to MFP. If you are just starting to work out, start slowly. Start by just walking around your neighbourhood and as you feel better, you can increase the duration of these walks. There are tones of workouts that you can google on youtube. Start also logging in all your food intake on MFP and take in all the motivation and encouragement from all your friends.
Good luck and feel free to add me as a friend.0
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