Losing weight and finding myself

Hi,

my name is Andrew. I stopped dieting (which slowly increased my weight by 6 stone over the 15 years I dieted) and I have been following the LEARN programme for 7 weeks. I have lost 26 lbs and I am feeling great. I eat healthily, don't deprive myself and I have a little of what I want - Fish and chips, pizza and chocolate. All things in moderation! I am less now than I was during my years of Slimming World and, at this rate, by Christmas I will be lower in weight than I have been for 13 years.

Going for a swim tonight.