OMGosh, who knew???

I have been overweight and out of shape for years and years!! I have tried every diet out there and have always had an unused gym membership that I paid for year after year!! When I made the choice 5 weeks ago to just DO IT and quit making excuses for myself, my life changed!!!! I eat clean and healthy, I work out 6 days a week, cardio and strength training. I am consistant. I am no longer whining about "poor me" and " it's not fair". Gone is the wuss that sat on the sidelines of life. I am EMPOWERED. Good choices and exercise have truly given me a NEW LEASE ON LIFE!!! Gone are the hot flashes, back is the libido (yes my hubby is smiling) and I sleep like a log now, no more insomnia!! Life is good, and it's getting better everyday!! Take your lives back and just DO IT!!:bigsmile: