calorie intake?

stardozer
stardozer Posts: 180
edited October 2024 in Health and Weight Loss
What is your Breakfast ,Lunch and Dinner calorie intake look like?

Replies

  • Sidesteal
    Sidesteal Posts: 5,510 Member
    I'm more than happy to share mine with you, but just to make a point, it won't be relevant to your own intake in the slightest. Is there a particular reason you are asking? You should share it with us if so.
  • jatiger83
    jatiger83 Posts: 67 Member
    I break my day into sections, breakfast is around 200 cals, then 2 hrs later i have a snack around 150 cals, lunch 200 to 350 cals, snack 2 hours later around 100-200 cals and dinner with my remaining cals. normally 200-300 cals.
    I hope that helps
  • sarahgilmore
    sarahgilmore Posts: 572 Member
    around 400 breakfast, 800 during the day (lunch and snacks) 500 dinner
  • RNewton4269
    RNewton4269 Posts: 663 Member
    I try to eat more for breakfast and lunch than I do in the evening.
  • JaniseCookston
    JaniseCookston Posts: 49 Member
    Breakfast, lunch and dinner are all 300 cal and I have a 150 cal snack twice a day.
  • brit49
    brit49 Posts: 461 Member
    I try to eat the bulk of my calories before 4, and the snacks about 200-300 last
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