First time poster, long time user!

Unused_bagels
Unused_bagels Posts: 3
edited October 2024 in Introduce Yourself
HELLO EVERYONE!
I'm Derek. I want to weigh 185 lbs. I'm in the military, so it should be easy, right? HAH! We don't exercise much, and it's way too easy to overeat. That being said, I love the encouragement built in. It's like weight watchers, but it's free! Hooray!

Replies

  • dfborders
    dfborders Posts: 474 Member
    Good Luck on this crazy journey - I also like that it is like Weight Watchers but free :tongue: .
  • Unused_bagels
    Unused_bagels Posts: 3
    I like how even though my calorie budget is low--1415 a day for sedentary ol' me-- it says I've "earned" calories from exercise. It makes me want to exercise, so I can have that dessert, or that extra beer, or whatever! hah!
  • Serialdieter
    Serialdieter Posts: 114
    Good Luck I am new too but in just over a week I have lost 6lb so it can be done :)

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    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • cornfritter22
    cornfritter22 Posts: 230 Member
    I LOVE it telling me I "earned" calories too. Def. motivated me to exercise.
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