Calorie Counter?

JJAVON116
JJAVON116 Posts: 41
edited September 19 in Fitness and Exercise
Ok...I'm trying to update my exercise on the site, but how do I figure out how many calories I've burned with my workout?? Please help....:)) Thank you~

Replies

  • JJAVON116
    JJAVON116 Posts: 41
    Ok...I'm trying to update my exercise on the site, but how do I figure out how many calories I've burned with my workout?? Please help....:)) Thank you~
  • Alphamale
    Alphamale Posts: 3 Member
    First you would go to the exercise tab and click it. then you press the blue letters that say add exercise. from there you type in what you did from lifting weight, boxing, running. It has a great deal of different type of exercises. O and do not for get to put in the amount of time you put in next to it. hope this helps.

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    Created by MyFitnessPal.com - Calorie Counter
  • blum0133
    blum0133 Posts: 88
    How accurate is the exercise calculator? When I put in how long I run and the speed, it seem like I am burning a lot more than what I think I really am. Same with a stair tredmill.
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