Stepping up and starting out
lOREE
Posts: 3
Hi all! My name is Loree, and I am on a journey, the same journey I have been on for what seems like foreer but has only been a few years. Over the last 10 years I have managed to add 100 pounds to my body and am finding it more than just difficult to knock even 5 pounds off. Doctor says I need to lose at least 20% of my body weight to make my condition (PCOS) more manageable and possibly FINALLY be able to start a family with myhusband of 10 years. (Funny how I have been married for 10 years and have doubled my weight insaid amount of time isn' it? Not funny, just eerily coincidental)
so here I am, stepping up to the plate to battle my weight (budding poet it seems) an making strides... well steps. I got a pedometer, today I made over 14,000 steps... off to a good start!
so here I am, stepping up to the plate to battle my weight (budding poet it seems) an making strides... well steps. I got a pedometer, today I made over 14,000 steps... off to a good start!
0
Replies
-
Hi all! My name is Loree, and I am on a journey, the same journey I have been on for what seems like foreer but has only been a few years. Over the last 10 years I have managed to add 100 pounds to my body and am finding it more than just difficult to knock even 5 pounds off. Doctor says I need to lose at least 20% of my body weight to make my condition (PCOS) more manageable and possibly FINALLY be able to start a family with myhusband of 10 years. (Funny how I have been married for 10 years and have doubled my weight insaid amount of time isn' it? Not funny, just eerily coincidental)
so here I am, stepping up to the plate to battle my weight (budding poet it seems) an making strides... well steps. I got a pedometer, today I made over 14,000 steps... off to a good start!0 -
Wow, 14000 steps!!!!!!!!!!!!!!!!!!!!!!!! That is 4,000 over what is recommended to start!!! Way to go!!! You can do it!!!! Hang in there!!! :flowerforyou:0
-
My good friend had PCOS. It seriously motivated her! Now she has a beautiful three year old.
Welcome - you CAN do it! :flowerforyou:0 -
Hello and welcome to MFP. I just wanted to wish you good luck with your weight loss journey, You can do this.0
-
Thank you guys so much! I really aprreciate the support, turns out this isn't something I can just do on my own. Recently I have found myself overeating right after work and working out... around 7 PM I get ravenous and eat and eat and eat, and not feel full.0
-
I also have PCOS and just found this sight. I hope it will help both of us.0
-
Welcome, and congrats on starting your journey today, rather than ten years down the road! I have never been a dieter, and am not really motivated for exercising much...but I still manage to lose weight, and if I can do it...there is success ahead for many!! :drinker:0
-
I am 28 years old. I weigh 240. I have PCOS. I am trying to loose weight so that I can be healthy for my baby and so mabey I can have another one. My dr said I need to loose some weight to help my PCOS so that I can get pregnant. I just found this web sight and would love some help and support from anyone who is in my same situation.:explode:0
-
I
:bigsmile:0 -
:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
Welcome. I started my exercise journey with a pedometer. It motivated me to do more exercise.
I started my eating healthy journey by planning my meals and a snack in the morning and sticking to the plan. Then I moved on to counting calories and making my food choices more healthy
good luck on your journey. you can do it.
do it one day at a time and take baby steps.:bigsmile:0 -
Congratulations on your choice to better your life!
Eat well, and track your calories, weigh yourself weekly (although I admit--I weigh daily! ) and measure, measure, MEASURE your body parts!
If you like to read inspiring blogs, take a look at mine located here at MFP (the address is in my signature).
Friend me, if you like. I am always here to listen and support! :flowerforyou:
~Amy~0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions