Friday Night Curry Night
 
            
                
                    kezpot1407                
                
                    Posts: 27 Member                
            
                        
            
                    I'm off out with the girlies tomorrow night and planned eating is a visit to the local curry house. Usually I have a prawn briyani but now I'm trying to stay within my calorie goals can anyone suggest which dishes I should opt for and any I should really try to avoid.
I know I should I try to avoid the sauces with ghee and I usually opt for a fish or chicken dish.
                I know I should I try to avoid the sauces with ghee and I usually opt for a fish or chicken dish.
0        
            Replies
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            Tandoori dishes are served without sauce, could be an option. And maybe replace nan bread with chapatis instead.0
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            That's a good tip about the naan, they are my downfall!0
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            or even with just plain boiled rice? or a vegetable side dish - bombay potatoes? Aloo Palak?0
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