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Protein Shakes

kayleighirby
kayleighirby Posts: 4
edited October 2024 in Recipes
I just purchased a Blender Bottle a couple of days ago and I LOVE it!

I have tried a few different protein powders and the one I like the most is Myoplex Lite in Vanilla. Yesterday I mixed it in my bottle with a little non-fat greek yogurt, 1/2 banana, 1 cup of strawberries and a splash of Acia juice and water and it was delicious.

Today I tried the powder with greek yogurt, 1/2 a banana, honey and water it tasted like banana pudding. It is amazing!

What are some of your best shake/ smoothie recipes?

Replies

  • sweetNsassy2584
    sweetNsassy2584 Posts: 515 Member
    Chocolate Whey protien
    1 TBS PB2
    1/2 Banana
    1/2 C of almond milk 1/2 water
    Ice..

    Its super yummy!

    I also like

    Vanilla whey protein
    1 TBS Sugar free cheesecake pudding mix
    1/2 Banana
    1/2 C almond milk 1/2 water
    ice.
  • azzledazzle
    azzledazzle Posts: 79
    plain protein powder and water !!

    Im a real man ! lol
  • sandy2006
    sandy2006 Posts: 483 Member
    unsweetened almond milk
    strawberries
    stevia packet
    vanilla whey protein powder
    ice
  • smashatoms
    smashatoms Posts: 144 Member
    Here are my three faves:

    2 scoops of my protein powder (I use Healthsmart by Naturade, it is vanilla flavored)
    3 oz. Chobani Greek Yogurt (vanilla)
    8-12 oz. Orange Juice

    12 oz. almond milk
    1 banana (frozen)
    1/8 cup raw,unsweetened cocoa powder
    1 tbsp peanut butter
    1 scoop of the protein powder

    8 oz. almond milk
    1 banana (frozen)
    1/8 cup raw, unsweetened cocoa powder
    4 oz. coffee
    1 scoop protein powder
  • windybaer
    windybaer Posts: 47 Member
    4 oz grapefruit juice
    1 scoop protein powder
  • MissMaryMac33
    MissMaryMac33 Posts: 1,433 Member
    2 cups cold decaf coffee
    1 cup almond breeze
    1 scoop click espresso protein
    1 scoop dark chocolate whey protein
    2-3 tbs sf hazelnut creamer
    lots of ice -- better than starbucks

    My other fave...

    2 cups diet v8 splash tropical
    1 cup almond breeze
    1 scoopy jay robb pina colada protein
    lots of ice
    all it needs is a little umbrella

    FYI my blender bottle is 24oz
  • d2footballJRC
    d2footballJRC Posts: 2,684 Member
    I like MuscleMilks Cookie Dough protein shake mix a lot.
  • sandhillcrane
    sandhillcrane Posts: 301
    So many to choose from but I really like Spiru-tein Cherries Jubilee. No real recipe. Just ice milk and always, chia seeds. They are fiber and omega 3 which is a great combo. It helps fill you up but the main reason I use the chia is because of how good they are for you! :drinker:
  • kayleighirby
    kayleighirby Posts: 4
    I made a coffee one this morning and it is delicious! I think I'm in love lol I get my protein and my caffeine fix!
This discussion has been closed.

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