calorie question

alisoncarl
alisoncarl Posts: 89
edited September 19 in Health and Weight Loss
i am still kinda new to the site so this might be a silly question. but as you loose weight and track it when you reach a certain loss will the computer lower the amount of calories you eat daily?

Replies

  • alisoncarl
    alisoncarl Posts: 89
    i am still kinda new to the site so this might be a silly question. but as you loose weight and track it when you reach a certain loss will the computer lower the amount of calories you eat daily?
  • jsmccloy
    jsmccloy Posts: 59 Member
    Yes, it will. I had lost about 15 pounds when after a check-in it told me I had lost more than 10 lbs. and asked if I would like to reset my goals. Of course, you don't have to wait for it if you don't want to, you can reset the goals any time.
  • sji03
    sji03 Posts: 4
    I found I needed to update my goals manually in order for my allowed calorie in-take to be adjusted for my weekly check-in weight. From the "My Home" page, select:

    Goals (on the Welcome toolbar)
    Change Goals
    Guided
    Continue
    Your current weight should show if you have checked in, if not, update it here
    Continue
    Get Started
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