We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

30DS level 2

maura5880
maura5880 Posts: 346 Member
edited October 2024 in Fitness and Exercise
How is it compared to Level 1? I'm starting it tomorrow..I used 5lb weights towards the end of level 1, hoping I can keep up with 5lbs !

Replies

  • martini83
    martini83 Posts: 113 Member
    I found it harder on my bones and joints then level one. i use 1.25kg weights and my arms burn. I need to restart the shred as school holidays i dont have the time.
  • Amber82479
    Amber82479 Posts: 629 Member
    I just did it day one L2 today and OMG it was tough! Much tougher than L1! I'd be amazed if you could use 5lb. weights the first time. Good luck!
  • hungrymarathongirl
    hungrymarathongirl Posts: 444 Member
    Level 3 is a killer!
  • mandapanda5111
    mandapanda5111 Posts: 12 Member
    I honestly think Level 2 is alot more fun. I don't think its much more difficult than Level 1. Alot of people say they don't like Level 2 but i actually LOVE IT!! I would try the 5lb weights and if it seems like too much during the workout, switch to something lighter. It was hard the first day but on Day 3 I barely broke a sweat and didn't take any breaks. I'm a beast at planks! haha... Today is Day 5 of Level 2 for me. Good luck tomorrow!
This discussion has been closed.