30 Day Shred Users

ewebber88
ewebber88 Posts: 33
edited October 2024 in Fitness and Exercise
I just bought the dvd the other day and wanted to see what kind of results people have so I know what to expect. Let me know please. :)

Replies

  • lizzie2190
    lizzie2190 Posts: 236 Member
    HAVE A LOOK IN SUCESS STORIES THERE ARE A LOT OF PICS ON THERE :)
  • hello77kitty
    hello77kitty Posts: 260 Member
    Started on 10/2. Missed 1 day, replaced 1 day with TaeBo. I have also started eating healthier(but I still have some splurge meals)..anyway, I have lost 4lbs so far.
  • ems152
    ems152 Posts: 46 Member
    Hi, I am on level 2 day 8 and I am managing to work out every day. I would recommend this DVD. There are loads of posts on here with advice and results. You will need some hand weights to do the exercises.

    Like many, I put on weight in the first week but that has dropped away now and I'm losing weight again. I have already lost inches around my body. I would recommend taking before and after photos and measurements!

    Good luck!
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