Hello..

TheMeatman
TheMeatman Posts: 22
edited September 19 in Introduce Yourself
My name is Dave and I'm starting out on a new diet course which recommends a food journal. I am currently 231lbs and 6' tall. I hope to get down to about 175, which is where I was about 5 years ago. I do however LOVE food, and I work in the fast food industry which makes it double hard for me.

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  • TheMeatman
    TheMeatman Posts: 22
    My name is Dave and I'm starting out on a new diet course which recommends a food journal. I am currently 231lbs and 6' tall. I hope to get down to about 175, which is where I was about 5 years ago. I do however LOVE food, and I work in the fast food industry which makes it double hard for me.
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome MFP. You will love it here. This is a great site. It is so supportive, helpful, and motivational. Everyone is so nice and friendly here. I just wanted to tell you good luck on your weight loss journey. You can do this. :smile: :flowerforyou: :smile: :flowerforyou: :smile: :flowerforyou:
  • ladyofivy
    ladyofivy Posts: 648
    Congratulations on your choice to better your life!

    Eat well, and track your calories, weigh yourself weekly (although I admit--I weigh daily! :embarassed: ) and measure, measure, MEASURE your body parts!

    If you like to read inspiring blogs, take a look at mine :wink: located here at MFP (the address is in my signature).

    Friend me, if you like. :smile: I am always here to listen and support! :flowerforyou:

    ~Amy~
  • TheMeatman
    TheMeatman Posts: 22
    Thanks for stopping by. I appreciate the responses. I'm supposed to be on a 1500 cal diet, but it's hard finding foods that low in calories.
  • Shannon023
    Shannon023 Posts: 14,529 Member
    Thanks for stopping by. I appreciate the responses. I'm supposed to be on a 1500 cal diet, but it's hard finding foods that low in calories.

    Check out the recipe section, lots of good alternatives there.

    Welcome & good luck to you! :flowerforyou:
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