Normal routine.

shankleefranklee
shankleefranklee Posts: 142 Member
edited October 2024 in Fitness and Exercise
What's your normal routine at the gym, or working out in general?
Do you prefer going alone, or with other people?

Replies

  • lackie09
    lackie09 Posts: 123 Member
    usually i hit the elliptical for 30 min then hit the weights... i secretly love to go alone because when i take people with me they usually want to talk.... i just want to work my booty off be outta breath and not say a word =)
  • Shellitz
    Shellitz Posts: 188 Member
    I either hit the eliptical for 30 min or treadmill for 45 usually. Or I'll do a class, either spin or pump. I freaking hate doing weights at the gym, the only way is if I do a pump class, free weights bore the crap out of me.

    I prefer to go alone too - I get too distracted when there are other people with me and I don't put in as much effort as I should be. I like to turn the music up and zone out for some 'me time'.
  • earthsember
    earthsember Posts: 435 Member
    I work out at home, but it's a combo of cardio and weights - usually a Jillian Michaels DVD but also Ellen Barret and Keli Roberts. I do 30min of this at home, and 5 days a week I also put on a 30lb backpack and do about 30min of walking that include loads of stairs.
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