Friday Mini Challenge

Charger440
Charger440 Posts: 1,474 Member
edited October 3 in Fitness and Exercise
Today's challenge is: Windshield Washer

Let's see if we can do 75 of them.
These look tough to me so lets take it easy and see what we can do.
This is a lower abdominal/oblique that was requested earlier in the week.
Post back on how many you do so I can set the goal more appropriatly next time we do these. If you can do more than 75 please do them this time and let me know.
Also, each side is considered one for counting purposes.


You have until midnight to get them done.
You can do them all at once or break them into smaller groups.
If you can't do them all then do what you can. The important thing is that you try to do them.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
You can log these challenges as "Calisthenics" I hear.

http://www.youtube.com/watch?v=omeqA3O4DUk
Link on how to do them.

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