Question about 30 DS
eyestylemom
Posts: 107 Member
Has anyone not lost weight the first two weeks of doing it? I have lost inches...so I know its making a difference. It would be nice to see the scale move too though.
0
Replies
-
I have read one million and one posts and blogs about 30 day shred and there are many people that do not lose weight. One girl only lost 2 lbs, but lost 10 inches!! I lost 2 lbs in my first week, but expect that to taper off next week.
The way your body looks/feels is much more important that what it weighs. Although, I totally understand your frustration. Gravity is a real pain :laugh:0 -
I actually gained weight at the beginning, and only lost 2 pounds total. I did, however, shred nine inches. I'd rather say goodbye to those inches than anything else. People don't see my scale-they see me!
0 -
It was the same for me. Don't worry about the scale, it will catch up. Inches lost are far more important because this means your clothes will be fitting differently, and you might even get to go out shopping for some new ones.
Stick with it and you will see great results.0 -
Ok thank you! I think when you have been focused on the scale your whole life, its so hard to take that focus off of it and look at the other bonuses. I have lost 5 inches total in 2 weeks, so yay! I am going to stick with it till the end.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions

