new to fitness pal . had a baby almost 3 months ago :)

heather1royster
heather1royster Posts: 2
edited October 2024 in Introduce Yourself
My name is Heather .. 24 yrs old .
Ive lost some weight but cant seem to lose anymore .. I dont drink soda's or eat junkfood ;)
Ive lost around 40 lbs since baby .. but 18lbs in the last month .. & now i jus cant seem to lose anymore :(
I stil diet & workout !


ANY TIPS ??

PS. ive been doing the hcg diet ..1500 to 900 cal diet

Thanks & cant wait to talk to others :)

Replies

  • RianneMulder
    RianneMulder Posts: 16
    You gain weight from working out, muscles weigh heavier than fat :)
    How much do you still want to loose?
  • heather1royster
    heather1royster Posts: 2
    20 more lbs ..but i'll settle for 15 lol
  • RianneMulder
    RianneMulder Posts: 16
    Ah, same here, although I just started 2 weeks ago and only lost 1lb. My son is 2 months old today.
    Did you read about what happens when you don't eat enough calories? Maybe that's the case in your situation. The minimum (for me) is 1200.
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