tuna wrap on a wheat with lettuce, tomato, onions and pickle

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Bnutz
Bnutz Posts: 8
in Food and Nutrition
Hi guys,
I'm at work and I am starving but I want to eat something healthy. So, I am craving for a tuna wrap as I describe on the subject line but I am thinking twice should I (?) I think it has alot of calories, I'm just not in a mood for a salad today :(...someone please help me in giving me an idea on a healthy wrap...Thank you in advance and yall have a blessed day!:happy:

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  • Bnutz
    Bnutz Posts: 8
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    wooow so many views and no posts???????? SMH why are yall reading it then?????
  • dls06
    dls06 Posts: 6,774 Member
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    I would enter the wrap and a salad and see which fits into the day better. :drinker: Enjoy.
  • queenmegan
    queenmegan Posts: 73
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    maybe even just eat the tuna and lettuce out of the wrap so that you don't take in so many carbs and calories....be careful though, you never know what delis and such put in their tuna !
  • neanderthin
    neanderthin Posts: 10,018 Member
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    The amount of calories in something doesn't determine if something is healthy or not. A tuna wrap if you can control the ingredients is perfectly fine considering it will have a decent balance of macronutrients.
  • christine24t
    christine24t Posts: 6,063 Member
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    sounds good to me!
  • Bnutz
    Bnutz Posts: 8
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    Thank you, I appreciate your input ;)
  • Bnutz
    Bnutz Posts: 8
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    Thank you, have a great day! ;)

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