9 inches around my waist - gone!
shrinkinglily
Posts: 52
I am just joining a challenge and I looked up my measurements. I have lost 9 inches around my waist since I started MFP 6 weeks ago (and 10 pounds). WOW! I know I was really bloated then, but that just feels great. Looking forward to losing more inches and pound! Onward and upward!
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read title. thought thread was about a sex change operation.
left disappointed.
lol but no, really, congrats on the weight loss0 -
9 inches wow.....please share your secrets...That's awesome!!!0
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Great job!!!!0
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Well done you, I have lost 9 inches from my hips and it feels greeeeat lol0
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Awesome! Great Job!0
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I just saw "9 inches" and opened it....
But really... CONGRATS!!!!!!!!!! That is amazing! :drinker:read title. thought thread was about a sex change operation.
left disappointed.
lol but no, really, congrats on the weight loss0 -
^^ we know how to get your attention0
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You got me! It's true :bigsmile:^^ we know how to get your attention0
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Wow !! its amazing to see such posts.. Please share your secrets...0
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Thats totally awesome!0
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No secret - I was just so bloated from eating too much salty take-out and my favorite Mexican food. In addition to watching my total calories and journaling on MFP, I do things like eat one fish taco hold the cheese with a few whole beans, instead of an entire 800 calorie burrito. And it is satisfying!
I also started working out, elliptical and other random things at the gym and in the last week or two, I have been doing Zumba classes three times a week. I think this has made the most difference. I increased my cardio from 30 minutes to 45-60 on most days of the week.
Thanks for the encouragement and thanks for making me laugh about my title. I am usually the one with the dirty mind but didn't catch this one. LOL.0 -
That's what we're here for :laugh: :laugh: :laugh: .
Thanks for the encouragement and thanks for making me laugh about my title. I am usually the one with the dirty mind but didn't catch this one. LOL.
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