We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
hummus?

jussy83
Posts: 26
does anyone know how to make hummus with tahini?
0
Replies
-
Love hummus! Here is a good recipe I have used. I leave out the cayenne though. There are quite a few recipes online.
http://fatfreevegan.com/blog/2010/02/24/hummus/0 -
Just find a recipe that sounds good to you and add tahini
most of them call for it....personally I prefer it without.
0 -
I have recipes, but I can never get it to come out as good as store bought. I have given up trying.
Best wishes to you.0 -
I make my own hummus often, I just google recipes. The trick is you have to use baking soda to get the skin off the chickpeas when soaking them overnight. Use a recipe that calls for that. Unless you're using canned chickpeas then I don't know I've never done that as I always soak my own. It turns out sooooo good you'll never buy it again.0
-
Here's the recipe I got from my sister. It's pretty standard... I haven't started experimenting with it yet.
1 larger size can of chick peas (not the skinny can, more than 300 ml
I think... 475ml?)
1/2 lemon juice (or more, depending what you like)
1 tablespoon olive oil (this amount varies)
2 tablespoons sesame oil
1 1/2 tablespoons of tahini or to taste
moderately crushed garlic to taste (*at least* 2 cloves)
Basically, I just take all ingredients and toss them into the food
processor then let 'er rip with the blade attachment on. If it's too
dry, I add more olive oil. You can also add a little of the juice out
of the chick pea can. Sometimes I'll put in more sesame oil but it has
a strong flavour so I wouldn't over do it.
Oh, and sometimes I throw in a little cumin, depends if you like it.0 -
Love hummus! Here is a good recipe I have used. I leave out the cayenne though. There are quite a few recipes online.
http://fatfreevegan.com/blog/2010/02/24/hummus/
I love hummus! Thanks for the site too. I am 100% vegan, but I seem to have always been into more vegies than meat, so I am always looking for different recipeis.0 -
Love hummus! Here is a good recipe I have used. I leave out the cayenne though. There are quite a few recipes online.
http://fatfreevegan.com/blog/2010/02/24/hummus/
I love hummus! Thanks for the site too. I am 100% vegan, but I seem to have always been into more vegies than meat, so I am always looking for different recipeis.
I just relized I forgot a word and couldn't edit what I wrote! I am NOT (<--- missing word) 100% vegan. Makes more since! lol0 -
thanks everyone for you help
i brought a jar of tahini and i'm going to make some hummus today, i've tried the store bought ones that have chickpeas in them but i'm not a fan of chickpeas, so hopefully my home made one will be nice... i'll let you know hehe
hope you's are all having a great day0 -
Here's the recipe I got from my sister. It's pretty standard... I haven't started experimenting with it yet.
1 larger size can of chick peas (not the skinny can, more than 300 ml
I think... 475ml?)
1/2 lemon juice (or more, depending what you like)
1 tablespoon olive oil (this amount varies)
2 tablespoons sesame oil
1 1/2 tablespoons of tahini or to taste
moderately crushed garlic to taste (*at least* 2 cloves)
Basically, I just take all ingredients and toss them into the food
processor then let 'er rip with the blade attachment on. If it's too
dry, I add more olive oil. You can also add a little of the juice out
of the chick pea can. Sometimes I'll put in more sesame oil but it has
a strong flavour so I wouldn't over do it.
Oh, and sometimes I throw in a little cumin, depends if you like it.
thanks for this i'll give it a try it sounds yummy0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions