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Progress pic
toniRAD
Posts: 196 Member
Today I felt like taking a current picture, I've been logging on for 57 straight days. In those 57 days I've been exercising just about everyday, eating better foods & eating a lot smaller portions than before. For exercise I did about 23 days of the 30 day shred (i started to get hurt during it towards the end so I'm taking a break). Also I usually go running a few days a week & try to strive for at least a mile. And whatever other random exercises I decided to do. Not a huge change in my lower body yet but I see a little bit of a difference. 
& this down here is my goal.. This pic is only from a little over a year ago. I didn't even realize I was gaining weight. I hope to be back to this soon!
& this down here is my goal.. This pic is only from a little over a year ago. I didn't even realize I was gaining weight. I hope to be back to this soon!
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Replies
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Awesome job!0
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I can totally see the difference. Way to go
Keep it up and you'll be there in no time
If you'd like another person cheering in your corner, add me
I'll cheer ya on. 0 -
I see a difference. Keep it up 0
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I see a difference, Keep up the amazing work!!!! WTG!0
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That is Great! I can definitely tell the difference. Good Luck!0
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Thank you all! 0
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