Metabolism Booting Foods

Cheese cake

kidding..

Organic superfood juices laced with protein powder. My particular favorite, Odwalla Blueberry superfood juice with chocolate protein powder. Drink it. Give it about half an hour. You'll be trotting down the street asking things like, "excuse me sir, may I pick up your car?"

Calcium + Vitamin D is a fatburner... so if you drink skim or 1% milk you will burn some fat!!! Ceyenne peppers or hot peppers are fat burners, green tea is a fat burner, whole grain cereal (which contains fiber and whole grains which keeps your insulin levels low... thus not taking fat into the cell), baked chicken has metabolism boosting protein, baked fish and tuna fish because they lower leptin levels.... People with lower leptin levels have a faster metabolism, and Turkey,

Hi Guys,

What are you're favorite metabolism boosting foods? I'm trying to find more foods that I can start eating to boost my metabolism.

You can always eat negative calorie foods....foods that cause the body to burn more cals digesting it then the cals the food contains here is a list...http://www.calories-in-foods.com/negative-calorie-foods-list.php

Adequate water. Not kidding.

Coffee/caffeine

Hot spices

Did I mention adequate water?

But none of that holds a candle to exercising for boosting metabolism, especially resistance training (weights, etc...)