gym or sleep?

BeautyFromPain Posts: 4,952 Member

October 2011 edited October 2024 in Fitness and Exercise

I'm really pumped to go to the gym - it's nearly 11pm, and i'm kinda half tired... but i know once i start i will gain more energy and wake up... should i go now or wait until morning?

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Replies

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  thatlittlebit Posts: 46 Member

  October 2011

  now, go go go !!

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  rachmaree Posts: 782 Member

  October 2011

  Now.

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  catcrazy Posts: 1,740 Member

  October 2011

  tomorrow, no point unsettling your sleep routine...by the time you finish you wont be able to sleep for hours. Have a good nights sleep before attacking it tomorrow!

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  Sidesteal Posts: 5,510 Member

  October 2011

  If you have insomnia or if you are very behind on sleep from the past week, then sleep.
  Otherwise GYM, NOW.

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