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ANyone try the Special K challenge?

KanCrav
KanCrav Posts: 439 Member
edited September 2024 in Food and Nutrition
So i keep seeing all these commercials for Special K that say you can loose how ever many pounds in a week if you eat Special K for two meals during the day......

I like the cerial but i am hesitant to try it... has anyone giving it a shot?... what kind of results did you get?

Replies

  • KanCrav
    KanCrav Posts: 439 Member
    So i keep seeing all these commercials for Special K that say you can loose how ever many pounds in a week if you eat Special K for two meals during the day......

    I like the cerial but i am hesitant to try it... has anyone giving it a shot?... what kind of results did you get?
  • lashonda
    lashonda Posts: 32 Member
    Yes, I have tried it and let me tell you, the real challenge was trying not to bite my co workers I was soooo hungry. Only lasted 4 days and I lost nothing.

    Best of luck to you!
  • KanCrav
    KanCrav Posts: 439 Member
    lol.... thanks.. thats what i was afraid of... dont think i wanna put the money out for something thats gonna torture me!~
  • burnett50
    burnett50 Posts: 46
    Hi, I tried it and I was really hungry! Its fine for breakfast but if you stick to the portion size they recommend its a real light lunch! I lasted three days and was so hungry I gave up so I cant say that I lost any weight on it though I guess that if I had stuck to such low calorie intake I would have. Not that its the right way to do it really and I am loosing weight regulary making sure that I log everything on this site. Good luck if you give it a go anyway:flowerforyou:
  • lotusfromthemud
    lotusfromthemud Posts: 5,335 Member
    Also, I just read somewhere that for a cereal, Special K is high in sodium.
  • kimber607
    kimber607 Posts: 7,128 Member
    Plus their products contain HFCS...don't seem all that healthy to me...

    Kim
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