speaking of shoes

I need a new pair. I am not a runner - just need shoes to walk in and/ or do my exercise DVDs in. Currently I am doing a BL video and the 30 Day Shred.

Any suggestions on what type of shoe to buy? nike? new balance?? cross trainer? walking? I have always bought cheapo shoes from walmart and feel like I need to get a decent pair as my feet and knees have been hurting. . .

new balance

don't they have a bunch of different types? is there a NB number that you would recommend? my friend recommened NB 607 or 608 but I don't know what kind of shoe it is - if it is a running or cross trainer or walking shoe. I am going to check them out online and see what it says.

Thanks!!! I have heard a lot of good things about the NB shoes. :flowerforyou:

I have 608's and 620's

Found a great shoe store with fitters available. Highly recommend this as they solved several problems for me. Have always loved New Balance shoes and now find my feet hate them. They are none the less a well made shoe. Find a store with experienced fitters who will measure all your foot, check your stride. Bring your old shoes so they can see the wear pattern. This did not cost anything and the Asics I bought were on sale for $39.00 from $89.00. Good luck!

New Balance are great shoes. However, if any of you are looking for great running shoes or more then an hour of walking...the asics Gel Kayano is the best. I read it in a health magazine where shoes were rated and they weren't kidding. Best shoes ever, and I do have plenty of the name brand ones.