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Is anyone else doing the Zumba DVD 10 day drop a dress size

Noodles1982
Noodles1982 Posts: 34 Member
edited October 2024 in Health and Weight Loss
I'm on day 3 and it's killing me, so it better work! I'm not expecting to have lost a whole dress size but I'll be annoyed if I haven't lost a decent amount of weight (5lbs+).

Is anyone doing it? Or done it before?

Replies

  • amelia_atlantic
    amelia_atlantic Posts: 926 Member
    I would try it! Is it on netflix?
  • l_oudman
    l_oudman Posts: 373 Member
    Sounds fun.
  • LifeasTHM
    LifeasTHM Posts: 7 Member
    they actually have the classes at my gym and I have gone to 2 of them this week and I am in love with the classes and plan to take them the 3 days a week that I can fit them into my schedule. absolutely love Zumba
  • jwaters1006
    jwaters1006 Posts: 136 Member
    I didn't follow the food plan because i don't like 85% of whats in there but I used to do Zumba quite a bit and lost about 15 pounds in about a month so I think if you follow it to a T and follow the diet you see see great results.
  • Noodles1982
    Noodles1982 Posts: 34 Member
    I don't know if you can rent them, but I have purchased the set. I feel great once I've done them but when I'm doing the I feel like I'm dying.
  • Noodles1982
    Noodles1982 Posts: 34 Member
    Bump - anyone else?
  • I am doing Zumba through Curves. It is amazing and I always feel great after ^_^ I a hoping to see some significant weight loss in the next few weeks as i work out the kinks in my meal planning and work to not stress eat
  • Noodles1982
    Noodles1982 Posts: 34 Member
    I really want to lose about 7lbs as I know that will give me the motivation to keep doing it.
  • I'm a Zumba girl.. It kicks your butt!
    But I love it lol
  • Noodles1982
    Noodles1982 Posts: 34 Member
    I'm always shattered by the end of the DVD.
This discussion has been closed.