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Low Carb diet?

AnneMelody Posts: 51 Member

October 2011 edited October 2024 in Food and Nutrition

My son is looking for a low carb diet, help him lower his body fat percentage, He is body building, and I don't know what to feed him!!!

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  groomchick Posts: 610 Member

  October 2011

  Chicken fish and veggies....no rice , pasta, bread or potatoe. No Juice!! Some real fruit.

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  Leanne1795 Posts: 186

  October 2011

  Some great recipes here. http://www.genaw.com/lowcarb/

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