i lost my 1st lb!

Moonset6
Moonset6 Posts: 5 Member
edited October 2024 in Introduce Yourself
:smile: I joined MFP a week ago, and have lost one pound! this encourages me to try even harder in the weeks to come!

Replies

  • kmcrey87
    kmcrey87 Posts: 422 Member
    YAY! Congrats!
  • Maryfullofgrace
    Maryfullofgrace Posts: 342 Member
    HOORAY!!!! Keep up the good work! You have passed the first mile marker. Great Job!
  • FaugHorn
    FaugHorn Posts: 1,060 Member
    Great job! Once you see the numbers move it gives you a lot of encouragement (and so do your MFP pals :))
  • dls06
    dls06 Posts: 6,774 Member
    Slow and steady and you'll do it forever. Congrats.:flowerforyou:
  • tiptoeketo
    tiptoeketo Posts: 271 Member
    Feels great, doesn't it? You can do it- keep up the great work!
  • felicityksr
    felicityksr Posts: 208 Member
    You are on your way!! Keep it up!
  • Splinkysgirl2
    Splinkysgirl2 Posts: 66 Member
    Aaaawwww. That's wonderful! One Pound Down Per Week is my daily affirmation. Keep up the good work! It all adds up. :flowerforyou:
  • Jennypins
    Jennypins Posts: 90 Member
    Yay! That first pound down puts a smile across your face, doesn't it?

    Nice job.
  • Jfearn64
    Jfearn64 Posts: 353 Member
    Nothing better than seeing a smaller number on the scale! Makes all the discipline and self control you have shown over the week worth it. Just a suggestion, weigh yourself the same time every time you do it. Weight can fluctuate several pounds throughout the day.
  • sakamanojr
    sakamanojr Posts: 378 Member
    Every success starts wih that first pound.
    Remember to stay with it and NEVER GIVE UP.

    Good luck. Add me as a friend if you want to ask questions.
    Saka
  • Serialdieter
    Serialdieter Posts: 114 Member
    Well done feels great doesnt it ?
  • allie864
    allie864 Posts: 298 Member
    Way to go! Keep it up! :happy:
  • curvy_ca_mama
    curvy_ca_mama Posts: 110 Member
    Awesome!! :)

    11213862.png
    Created by MyFitnessPal.com - Free Weight Loss Tools
This discussion has been closed.

Categories