i lost my 1st lb!

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Moonset6
Moonset6 Posts: 5
in Introduce Yourself
:smile: I joined MFP a week ago, and have lost one pound! this encourages me to try even harder in the weeks to come!

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  • kmcrey87
    kmcrey87 Posts: 422 Member
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    YAY! Congrats!
  • Maryfullofgrace
    Maryfullofgrace Posts: 342 Member
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    HOORAY!!!! Keep up the good work! You have passed the first mile marker. Great Job!
  • FaugHorn
    FaugHorn Posts: 1,060 Member
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    Great job! Once you see the numbers move it gives you a lot of encouragement (and so do your MFP pals :))
  • dls06
    dls06 Posts: 6,774 Member
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    Slow and steady and you'll do it forever. Congrats.:flowerforyou:
  • tiptoeketo
    tiptoeketo Posts: 271 Member
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    Feels great, doesn't it? You can do it- keep up the great work!
  • felicityksr
    felicityksr Posts: 208 Member
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    You are on your way!! Keep it up!
  • Splinkysgirl2
    Splinkysgirl2 Posts: 66
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    Aaaawwww. That's wonderful! One Pound Down Per Week is my daily affirmation. Keep up the good work! It all adds up. :flowerforyou:
  • Jennypins
    Jennypins Posts: 90 Member
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    Yay! That first pound down puts a smile across your face, doesn't it?

    Nice job.
  • Jfearn64
    Jfearn64 Posts: 353 Member
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    Nothing better than seeing a smaller number on the scale! Makes all the discipline and self control you have shown over the week worth it. Just a suggestion, weigh yourself the same time every time you do it. Weight can fluctuate several pounds throughout the day.
  • sakamanojr
    sakamanojr Posts: 378 Member
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    Every success starts wih that first pound.
    Remember to stay with it and NEVER GIVE UP.

    Good luck. Add me as a friend if you want to ask questions.
    Saka
  • Serialdieter
    Serialdieter Posts: 114
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    Well done feels great doesnt it ?
  • allie864
    allie864 Posts: 298
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    Way to go! Keep it up! :happy:
  • curvy_ca_mama
    curvy_ca_mama Posts: 110 Member
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    Awesome!! :)

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