Tri Training Challenge
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10/13 bike 13.15 miles
run 4.5 miles0 -
10/13 ... .. run - 3. 95 miles, spin - 20. 68 miles0
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10/14 - 12 Mile Bike
The Tri I am doing at the end of the month is 1/2 miles swim, 20k Bike and 5k Run.0 -
10/13 - 3 mile run & 27.25 miles on bike trainer.0
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I am new here but I am totally in!
I am training for a tri at the end of the month but here is what I have so far this month!
Swim: 50 Points
Bike: 27 Points
Run: 128 Points (I run... alot)
If you need it broken down by day, here we go:
10/01 - 5 Mile Run
10/03 - 3 Mile Run, 1/2 Mile Swim
10/04 - 6 Mile Run
10/05 - 4 Mile Run
10/06 - 3 Mile Run, 1/2 Mile Swim
10/07 - 9 Mile Bike
10/08 - 6 Mile Run
10/10 - 3 Mile Run, 1/2 Mile Swim
10/11 - 12 Mile Bike
10/12 - 5 Mile Run
Today - 3 Mile Run, 1/2 Mile Swim
I need to get my biking up!
I realized I messed this up originally... It should have been a 6 mile BIKE on 10/04 not a 6 mile run on 10/04...
I biked 12 miles today.
I am up to
Swim: 2 miles
Bike: 39 miles
Run: 32 miles0 -
10/14 - swim, .75 miles0
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10/14 swim 1.5 miles
Totals swim 4.0 miles
bike 70.4 miles
run 28.7 miles0 -
Awesome! I'm in! I just started getting back into tri training this month after a 3 year hiatus, so this is perfect.
OCT totals:
Bike: 2h 05m - 28.4 Mi
Run: 1h 31m 24s - 6.51 Mi
Swim: 28m - 1400 Yd - .79 Mi
BTW - I'm on BeginnerTriathlete.com (same user name) if any is interested in tracking your tri training there and would like to friend me.0 -
I'm in for this challenge.
I'm training up right now for Ironman Canada in 2012 (10.5 months to go!).
Swimming is a bit weak (non-existent) right now, but I am cycling and running. Will post numbers when I get home.
For those who do any / a lot of running... this thread needs some love: http://www.myfitnesspal.com/topics/show/352923-running-around-the-world
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10/14 - 4 mile run on treadmill0
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10/15 - 8 mile run!0
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I'm in for this challenge.
I'm training up right now for Ironman Canada in 2012 (10.5 months to go!).
Swimming is a bit weak (non-existent) right now, but I am cycling and running. Will post numbers when I get home.
For those who do any / a lot of running... this thread needs some love: http://www.myfitnesspal.com/topics/show/352923-running-around-the-world
S
Best of luck on your IM journey! Very exciting!0 -
10/15 - 8 mile run!
Great job!!0 -
10/14 3 mile run
10/15 8.5 mile run0 -
October totals (so far)
Swim: 0
Bike: 147.56mi (238km)
Run: 35.34mi (57km)
Clearly I need to get my butt in a pool. That first 5 or 6 swims sucks though and I'm dreading them!
S0 -
10/15 - BIKE 20mi0
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10/15 - 3 mile run & 12.5 miles on bike trainer
10/16 - 0.5 mile swim & 24.2 miles on road bike0 -
10/16 - spin, 27.47 miles0
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10/17 - 3 mile Run, 1/2 mile Bike (I am overseas, so I am a day ahead of most of you )0
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Stead one after a long weekend off 17/10 run 1.87
Totals
Swim 0.86
Bike 12.53
Run 19.80
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