Vitamins
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weesir
Posts: 1
does anyone have any suggestion for taking vitamin for women of 60 yrs old. I know my metabolism is slow so it is hard for me to lose weight
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Replies
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Shaklee vitamins are AMAZING! I notice a difference all around if I haven't been taking them and I never have with other vitamins.0
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I have been reading alot about Vitamin D helping to promote weight loss:
http://www.naturalnews.com/028051_Vitamin_D_weight_loss.html
http://www.nlm.nih.gov/medlineplus/druginfo/natural/929.html0 -
New Chapter vitamins! They are whole food vitamins that digest well and really make a difference. Most vitamins get their nutrients (like calcium) from things like... rocks. :noway:
These are pricey, but they're amazing.
They make a daily multi specially formulated for women over 40. It's called the Every Woman II. Take a look:
http://www.newchapter.com/multi-vitamins/every-woman-ii
I buy mine on Amazon.0
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