Sugar= a drug??

michelletyler38
michelletyler38 Posts: 469 Member
edited October 3 in Food and Nutrition
Is sugar a drug for anyone else? I'm being dead serious. Sometimes I feel like a drug addict. Once you get me started I can't spot & it's all I think about! I'd been being good for almost a week & thought I'd reward myself with some fiber one pancakes & light syrup. An hour later I found myself eating pretzel m&ms, then a Reeses, then ice cream... then even more. I cannot even believe myself. -______- I need to just cut it cold turkey for forever!

Replies

  • PeachyKeene
    PeachyKeene Posts: 1,645 Member
    Carbs yes!! I always wait till late in the evening to have any carbs so I can go to bed and not crave all day. Eating carbs or sugar makes me crave them really bad.
  • freeofweight
    freeofweight Posts: 41
    I'm the same way! Just got to try to control yourself. Don't deprive yourself though. I had three pieces of candy today. Normally I would've eaten a minimum of half the box. I've had this same box of candy for almost a month now. Slow progress is better than no progress!
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