Day 10-Emotional Eaters

darlandbaird
darlandbaird Posts: 103 Member
edited October 3 in Introduce Yourself
Good Morning and Happy Monday! Back to work we go! Was a great weekend for me as I went to a family celebration and didn't have no cake but did drink a few drinks but worked out a little that day and the next day OMG my son worked by butt off. I am still tired today. Hope everyone else had a good weekend as well! Anybody have any thing they like to share up's or down's,wt loss or gain or just share what you did for the weekend????? Just remember if you fell of the wagon,get back on today and don't worry what had happen yesterday!!! Today is a new day!! Here is a good quote----You don't drown by falling in the water. You drown by staying there!!! So get up and let's get moving!~~ Have a great day all and will check in later this afternoon.:smile:

Replies

  • fatcitizen
    fatcitizen Posts: 103 Member
    is this a closed group? I just found you and as my profile says...I eat for every emotion....
  • SamMorBelsmom
    SamMorBelsmom Posts: 164 Member
    I am a crazy emotional eater. I eat when I am sad, mad, and stressed. Sometimes I find myself eating because I am bored. Not so much anymore because when I am bored, I usually go to the gym now.

    This weekend, lets see. To make a long story short, I have always come in last when it comes to my family that lives in Mass. They drove to IL this weekend to see my other sister, and I was always the last one to know what was going on. I don't think I ate tooooo much bad stuff, but I definetley was drinking more than I would have on a normal weekend. I didn't get any good chances to work out...I am hoping the scale doesn't yell at me too much tomorrow.

    I love that quote by the way. YOu don't mind if I borrow it and stick it on my fridge do you? Keep up the good work, and yes, I am back in the right mind frame this wonderful Monday.
  • msstillion79
    msstillion79 Posts: 142
    It has been a horrible weekend I quess that i am so stressed out about being laid off and the job hunting stuff and losing my health insurance cause my fiancee makes to much AHHHHHH I have to pay for my meds right now and i need them for my leg that cramps really bad. To add to it I was making mac n cheese for the kiddos and my hand locks up and it is very painful what stinks is i was just gettin a docter to listen to me and was sending me to a muscle specialist in columbus I do not know still why my legs and arms do this AHHHHHHH sorry i had to scream lol but im up at six and ready to go I have my coffee getting kiddos ready for school and i am goin to hit my gazelle here and then do my 30 day shred today and yoga today . my yoga and gazelle before I go for my interview hopefully i get this job its out of my elimant cause im only use to doing nurses aide work and this is at a dollar store at our mall . So wish me luck IM GOING TO STAY ON TRACK TODAY I HAVE TO I have gained weight back alot i have to get on the scale today but i know that it is alot proably everything that i lost so far Hope that I can get over this bump!!!!!!!!!!!!!:frown:
  • darlandbaird
    darlandbaird Posts: 103 Member
    is this a closed group? I just found you and as my profile says...I eat for every emotion....



    Anyone with emotional eating is welcome!
  • darlandbaird
    darlandbaird Posts: 103 Member
    I am a crazy emotional eater. I eat when I am sad, mad, and stressed. Sometimes I find myself eating because I am bored. Not so much anymore because when I am bored, I usually go to the gym now.

    This weekend, lets see. To make a long story short, I have always come in last when it comes to my family that lives in Mass. They drove to IL this weekend to see my other sister, and I was always the last one to know what was going on. I don't think I ate tooooo much bad stuff, but I definetley was drinking more than I would have on a normal weekend. I didn't get any good chances to work out...I am hoping the scale doesn't yell at me too much tomorrow.

    I love that quote by the way. YOu don't mind if I borrow it and stick it on my fridge do you? Keep up the good work, and yes, I am back in the right mind frame this wonderful Monday.


    Good for you! Yes you are more then welcome to use it!\:smile:
  • darlandbaird
    darlandbaird Posts: 103 Member
    It has been a horrible weekend I quess that i am so stressed out about being laid off and the job hunting stuff and losing my health insurance cause my fiancee makes to much AHHHHHH I have to pay for my meds right now and i need them for my leg that cramps really bad. To add to it I was making mac n cheese for the kiddos and my hand locks up and it is very painful what stinks is i was just gettin a docter to listen to me and was sending me to a muscle specialist in columbus I do not know still why my legs and arms do this AHHHHHHH sorry i had to scream lol but im up at six and ready to go I have my coffee getting kiddos ready for school and i am goin to hit my gazelle here and then do my 30 day shred today and yoga today . my yoga and gazelle before I go for my interview hopefully i get this job its out of my elimant cause im only use to doing nurses aide work and this is at a dollar store at our mall . So wish me luck IM GOING TO STAY ON TRACK TODAY I HAVE TO I have gained weight back alot i have to get on the scale today but i know that it is alot proably everything that i lost so far Hope that I can get over this bump!!!!!!!!!!!!!:frown:

    I am sorry that the weekend was bad for you and I hope you find something soon! I will be praying for you! Funny how the working people can't get help in time of need but someone who don't want to work can get all the help!!! Sorry but it is the truth,hope I don't offend anyone! Have you been to several doctors or just one? Who knows how we feel better then ourselfs?? I am a CNA as well and have done it for 31 years,only thing I have ever done too. Glad you are keeping up with exercise and not putting it off cause it might help with stress!!! I have put 30 lbs on in 3 years so we are all working here to get it off. I told my son I can't keep doing this,it has taken a toll over the years on me. I just have to learn not to eat out of the emotions somehow. Hope you have a good day!!!:smile:
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