Frankie and Bennys HELP

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CharlotteLucy22
CharlotteLucy22 Posts: 67
in Food and Nutrition
Im going to Frankie and Bennys with my girlfriends on saturday and I really don't know what is the best choice to have!! I don't particularly want them to know I'm dieting as they are my friends from school and they know about my past issues with bulimia but blergh..

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  • Connie_TN
    Connie_TN Posts: 88
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    I would suggest...have a high protein snack before you go..like some nuts or chicken. While at the thinggie..use small plate, have a protein and vegies..If they ask anything...Just say I am eating healthier. If they are your true friends they won't judge and will be supportive. You will do fine sweetie.
  • margo36
    margo36 Posts: 222 Member
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    Check out their website. They have their menus on line and one of them is a Lighter Choices one that is calorie counted. Have a look at that will give you an idea what to go for :flowerforyou:
  • ShelleyD81
    ShelleyD81 Posts: 237 Member
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    Check out their website. They have their menus on line and one of them is a Lighter Choices one that is calorie counted. Have a look at that will give you an idea what to go for :flowerforyou:

    Just had a look at this and it's a real help, there's also some options in the food database. I try to fit in a quick workout if I'm going out for a meal or drinks :smile:
  • CharlotteLucy22
    CharlotteLucy22 Posts: 67
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    Ah sounds good :) Ill have a lighter option!! Most defnately.
  • campi_mama
    campi_mama Posts: 350 Member
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    After looking at their menu online, I think your best bet is to order off the "lighter choices" menu. Or, order the New York steak, and only eat a portion of it and ask for veggies or a salad instead of potatoes. Have a good time with your friends and try not to obsess about your food. :drinker:

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