new to myfitness pal :)
summer09
Posts: 7
nice site! very motivating so far; great information and accountability. this is just day one.. happy Sunday!
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Replies
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nice site! very motivating so far; great information and accountability. this is just day one.. happy Sunday!0
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nice site! very motivating so far; great information and accountability. this is just day one.. happy Sunday!
Hi Summer, and welcome to THE best site on the web!
Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off! :noway:
Also, drink lots of water, that seems to help alot too. :drinker:0 -
Welcome! Happy Sunday to you too... :flowerforyou:0
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Hi Summer09 and welcome I have a few days in this site and I'm just loving it hopefully you will luv it 2. everybody here are just friendly and very comprehensive.
Again welcome and hope you enjoy it0 -
Hi my name is Mary, I just joined maybe 4 days ago. My granddaughter (mommaof2boys) talked me into it. I'm glad because I'm able to help her. I am a young great-grandmother. I'm only 56. But anyway I'm glad you joined because it really helps. :flowerforyou: ...Mary0
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Welcome! This is a great site everyone is so supportive.
Good Luck:happy:0 -
thank you all for the welcome and good luck to all of you too! :flowerforyou:
Created by MyFitnessPal.com - Free Food Diary0 -
Hello and welcome MFP, the greatest website ever. You will love it here. I do. I find this site so helpful, supportive, motivational, and everyone is so nice and friendly here. I just wanted to tell you good luck on your weight loss journey. You can do this. :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0
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