in a rut..

DeannaK
DeannaK Posts: 178 Member
edited September 2024 in Health and Weight Loss
i've now gotten two emails from MFP to remind me to track my foods. i have not been consistent in journaling everything i eat, but i have managed to not gain any weight. <small hooray>

on the flip side, i am only halfway to my goal, so i need to get motivated again and start tracking everything. i could list a ton of excuses why i haven't, but it really just boils down to me being lazy and not making it a priority.

okay. now that i've written this out, hopefully it will help! here's to a fresh start.. again.

Replies

  • DeannaK
    DeannaK Posts: 178 Member
    i've now gotten two emails from MFP to remind me to track my foods. i have not been consistent in journaling everything i eat, but i have managed to not gain any weight. <small hooray>

    on the flip side, i am only halfway to my goal, so i need to get motivated again and start tracking everything. i could list a ton of excuses why i haven't, but it really just boils down to me being lazy and not making it a priority.

    okay. now that i've written this out, hopefully it will help! here's to a fresh start.. again.
  • sreed76
    sreed76 Posts: 1
    You can do it.
    Good luck.
  • gustergirl
    gustergirl Posts: 534 Member
    I am totally feeling the same way. I have not logged food in a week but I have kept up with excercising and I have not binged or done anything ordinary out of my routine. I am not satisfied overall and still have more goals I want to meet. I even bought a heart rate monitor so I could add that to my profile each day and I am using it but not logging it. I am not sure if I am burnt out from it or I learned enough and can continue forward. Feel free to PM me!
  • abbychick
    abbychick Posts: 118 Member
    I'm so there with you Deanna!! I finally got back on track with exercise and am speed walking or working out on the elliptical at least 5 days a week. I still am a horrible tracker and haven't been on MFP for over a month. I was trying to count points with WW but didn't find that any easier. I'm back now and trying to write down everything I eat. Way to go on already losing 20lbs!!!
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