New to Fitness pal

smusch78
smusch78 Posts: 19
edited September 2024 in Introduce Yourself
Hi everyone! I started my fitnesspal 3 weeks ago. Any tips I want to lose about 100 lbs. unbelievebly I have lost 10 lbs already. I guess cutting out the fast food made a big difference for my metabloism.

Replies

  • smusch78
    smusch78 Posts: 19
    Hi everyone! I started my fitnesspal 3 weeks ago. Any tips I want to lose about 100 lbs. unbelievebly I have lost 10 lbs already. I guess cutting out the fast food made a big difference for my metabloism.
  • MisoSoup79
    MisoSoup79 Posts: 517
    Welcome! You're in the right place!

    Congrats on the 10 down! You can lose the rest... just be patient, be honest with yourself and don't try to make too many changes all at once!
  • johnblake
    johnblake Posts: 661
    good job keep it up
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome MFP, the greatest website ever. You will love it here. I do. I find this site so helpful, supportive, motivational, and everyone is so nice and friendly here. I just wanted to tell you good luck on your weight loss journey. You can do this. :smile: :flowerforyou: :smile: :flowerforyou: :smile: :flowerforyou: :smile: :flowerforyou:
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