400 calories

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engineman312
engineman312 Posts: 3,450 Member
in Food and Nutrition
funny-graphs-eat-all-the-vegetables.png
«1

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  • rbryntes
    rbryntes Posts: 710 Member
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    way awesomer.
  • TeraGC
    TeraGC Posts: 40 Member
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    Thanks for putting it in kid language, sometimes we need that...
  • sarahi2009
    sarahi2009 Posts: 285 Member
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    Nice!!
  • tonilizzy88
    tonilizzy88 Posts: 968 Member
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    if there was a like button id be hitting it
  • mdmarcha
    mdmarcha Posts: 76
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    How about a time elapse of how fast each is digested and out (don't really know, think it's be cool). Cause I find veg will fill me up, but I'm hungry again fast, where as chicken (especially thighs with skin) will keep me full 12 hours.
  • Rae6503
    Rae6503 Posts: 6,294 Member
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    Yeah, I'd totally chose the chicken.
  • Healthyby30
    Healthyby30 Posts: 1,349 Member
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    Love it!
  • tigersword
    tigersword Posts: 8,059 Member
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    It would take so long to eat 400 calories of vegetables half of it would be digested by the time you finish, especially all the insoluble fiber in ti that just passes right through untouched. :tongue: Give me the chicken.
  • busterrocks
    busterrocks Posts: 35 Member
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    I love this picture!!
  • BerryH
    BerryH Posts: 4,698 Member
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    Or use them all together and make a delicious stir fry that makes you feel full without stuffing you right up to the oesophagus!
  • stroken96
    stroken96 Posts: 436 Member
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    Nice,
    How about ideas to fix veggies
  • engineman312
    engineman312 Posts: 3,450 Member
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    Or use them all together and make a delicious stir fry that makes you feel full without stuffing you right up to the oesophagus!

    agreed. i love a nice chicken and vegtable stir-fry. i use a nice big wok, some oil, garlic, veggies, and soy sauce. i grill the chicken seperatly, and add it to the veggies at the end.
  • mother_of_brigade
    mother_of_brigade Posts: 102 Member
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    Wow...totally puts everything in perspective! Thank you for that.
  • summertime_girl
    summertime_girl Posts: 3,945 Member
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    To be fair, that chicken is fried. A large grilled breast is pretty filling, has protein, and little fat. And isn't 400 calories.
  • HMonsterX
    HMonsterX Posts: 3,000 Member
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    Yeah, I'd totally chose the chicken.

    Likewise!
  • bajababytn
    bajababytn Posts: 2
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    150 for 6'1"? That sounds underweight to an unhealthy degree. . .please consult a physician about your goal.
  • engineman312
    engineman312 Posts: 3,450 Member
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    150 for 6'1"? That sounds underweight to an unhealthy degree. . .please consult a physician about your goal.

    who are you talking about??
  • engineman312
    engineman312 Posts: 3,450 Member
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    To be fair, that chicken is fried. A large grilled breast is pretty filling, has protein, and little fat. And isn't 400 calories.

    yes... thats the point of the illustration.
  • Kotasmommy
    Kotasmommy Posts: 124 Member
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    if there was a like button id be hitting it
    Ditto
  • circusmom
    circusmom Posts: 662 Member
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    Or use them all together and make a delicious stir fry that makes you feel full without stuffing you right up to the oesophagus!

    I'll have some of this please!!!

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