serving?

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shovav91
shovav91 Posts: 2,335 Member
in Fitness and Exercise
I work at a restaurant as server and I was wondering if I could add this to my exercise? i have to go up and down the starts every couple of minutes the job and am constantly running around. What should I add it as? I Figure I'm burning quite a few calories!

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  • deathstarclock
    deathstarclock Posts: 512 Member
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    No just put your activity level at active.
  • MovingUp2011
    MovingUp2011 Posts: 7
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    Isn't that daily activity level? maybe set it to active
  • Brandi_Lee
    Brandi_Lee Posts: 46
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    I work at a pizza place a few days week during their dinner rush and I'm go go go the whole time i'm there. I enter in the calories as light/mod effort for cleaning. Your suppost to eat all your excerised calories so if you don't enter them in you might not get to results your hoping for.

    Hope this helps!
  • Salpica
    Salpica Posts: 205 Member
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    Do this........

    My Home > Settings > Update Diet Profile

    You can select your normal daily activities. Set yours to active and it will compensate your daily calorie burn to allow you to have more calories. Remember the days you are not working you should probably hold back on how many calories you eat as you are not burning as much.

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