Day 1

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I'm new to the fitness pal. My friend to ld me about it. Any tips on how to use the site would be appreciated. I have a way to go but am excited about my journey. :smile:

Replies

  • dls06
    dls06 Posts: 6,774 Member
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    :flowerforyou:
  • jjbraid
    jjbraid Posts: 54 Member
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    Just play around. You will get used to it in no time.
  • citygrl87
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    I have been using my fitness pal since last tuesday and have already lost 5 lbs. just by watching my caloric intake and exercising way more than what I used to do. I am so excited. I cant wait to see how much weight I lose in the next 5 weeks. Good luck everyone!!!!
  • citygrl87
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    I like that quote by Mark Twain. Very inspiring......:)
  • citygrl87
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    I like that quote by Mark Twain. Very inspiring......:)
  • esco76
    esco76 Posts: 5 Member
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    Great to hear from you and good luck. I just started this week too. The only advice I have is to keep logging in your meals and being as accurate as possible. That keeps you thinking about what you are putting into your body.

    I have a long way to go, but I like this tool.