Tri Training Challenge
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Replies
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10/17 - bike/run brick.... 19.2 and 3.610
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10/17 bike 13.15 miles
run 5.15 miles
Totals: swim 4.0 miles
bike 95.15 miles
run 33.85 miles0 -
10/18 - 6.2 mile run
Side note, I meant 1/2 mile swim yesterday... not 1/2 mile bike (grrr, i do this alot)0 -
10/18 - 4 mile run0
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6/10 : Spinning 17 miles
8/10 : 3 mile run
9/10: 3/4 mile swim
12/10: 3/4 mile swim
13/10 : Spinning 17 miles
14/10: Spinning 17 miles0 -
Great job everyone! I've really impressed (and a bit surprised to be honest)... we've got some serious training going on here! Lots of miles being logged, some long swims and big runs. Nicely done people. Oct is half over... keep it going!
Updated spreadsheet:
http://harvey.binghamton.edu/~jtaylor/pictures/bbs/TriChallenge.jpg0 -
10/19: bike 9 miles
run 3.55 miles
Totals: swim 4.0 miles
bike 104.15 miles
run 37.4 miles0 -
19/10 run 3.19
Totals
Swim 0.86
Bike 12.53
Run 22.980 -
10/19 - 13.17 mi Bike
10/20 - .5 mi Swim, 3.1 mi Run0 -
10/19 - .5 mile swim, 12 mile spin0
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10/18 3 mile run
10/19 1.5 mile swim0 -
20/10 swim 0.62
Totals
Swim 1.48
Bike 12.53
Run 22.980 -
20th Oct - cycle - 21 miles
- run - 2 miles
21st Oct - cycle - 25 miles0 -
Sorry guys. I won't be able to do much for the rest of the month. I had a biking accident yesterday and my doctor advised me to obstain from running for 3-5 days, biking for 5-7 and swimming for 10-14. I am so upset right now but I know that my knee needs to heal properly.0
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Sorry guys. I won't be able to do much for the rest of the month. I had a biking accident yesterday and my doctor advised me to obstain from running for 3-5 days, biking for 5-7 and swimming for 10-14. I am so upset right now but I know that my knee needs to heal properly.
oh god! hope your ok?!? If there is another next month (hope there is), then be good to see you back into it
get well soon0 -
10/20 bike 10.5 miles
run 3.85 miles
Totals to date: swim 4 miles
bike 114.65 miles
run 46.25 miles
Tomorrow a swim0 -
10/21 - 3 mile run
10/22 - 0.4 mile swim0 -
22//10 run 2.96
Totals
Swim 1.48
Bike 12.53
Run 25.940 -
October totals to date (10/22)
Biking 126.5, walking 30.2, swimming 3.060 -
finally got some good miles in on road bike, and loved it!
23/10 bike 17.07
Totals
Swim 1.48
Bike 29.6
Run 25.940
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