Tri Training Challenge
Replies
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10/13 bike 13.15 miles
run 4.5 miles0 -
10/13 ... .. run - 3. 95 miles, spin - 20. 68 miles0
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10/14 - 12 Mile Bike
The Tri I am doing at the end of the month is 1/2 miles swim, 20k Bike and 5k Run.0 -
10/13 - 3 mile run & 27.25 miles on bike trainer.0
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I am new here but I am totally in!
I am training for a tri at the end of the month but here is what I have so far this month!
Swim: 50 Points
Bike: 27 Points
Run: 128 Points (I run... alot)
If you need it broken down by day, here we go:
10/01 - 5 Mile Run
10/03 - 3 Mile Run, 1/2 Mile Swim
10/04 - 6 Mile Run
10/05 - 4 Mile Run
10/06 - 3 Mile Run, 1/2 Mile Swim
10/07 - 9 Mile Bike
10/08 - 6 Mile Run
10/10 - 3 Mile Run, 1/2 Mile Swim
10/11 - 12 Mile Bike
10/12 - 5 Mile Run
Today - 3 Mile Run, 1/2 Mile Swim
I need to get my biking up!
I realized I messed this up originally... It should have been a 6 mile BIKE on 10/04 not a 6 mile run on 10/04...
I biked 12 miles today.
I am up to
Swim: 2 miles
Bike: 39 miles
Run: 32 miles0 -
10/14 - swim, .75 miles0
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10/14 swim 1.5 miles
Totals swim 4.0 miles
bike 70.4 miles
run 28.7 miles0 -
Awesome! I'm in! I just started getting back into tri training this month after a 3 year hiatus, so this is perfect.
OCT totals:
Bike: 2h 05m - 28.4 Mi
Run: 1h 31m 24s - 6.51 Mi
Swim: 28m - 1400 Yd - .79 Mi
BTW - I'm on BeginnerTriathlete.com (same user name) if any is interested in tracking your tri training there and would like to friend me.0 -
I'm in for this challenge.
I'm training up right now for Ironman Canada in 2012 (10.5 months to go!).
Swimming is a bit weak (non-existent) right now, but I am cycling and running. Will post numbers when I get home.
For those who do any / a lot of running... this thread needs some love: http://www.myfitnesspal.com/topics/show/352923-running-around-the-world
S0 -
10/14 - 4 mile run on treadmill0
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10/15 - 8 mile run!0
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I'm in for this challenge.
I'm training up right now for Ironman Canada in 2012 (10.5 months to go!).
Swimming is a bit weak (non-existent) right now, but I am cycling and running. Will post numbers when I get home.
For those who do any / a lot of running... this thread needs some love: http://www.myfitnesspal.com/topics/show/352923-running-around-the-world
S
Best of luck on your IM journey! Very exciting!0 -
10/15 - 8 mile run!
Great job!!0 -
10/14 3 mile run
10/15 8.5 mile run0 -
October totals (so far)
Swim: 0
Bike: 147.56mi (238km)
Run: 35.34mi (57km)
Clearly I need to get my butt in a pool. That first 5 or 6 swims sucks though and I'm dreading them!
S0 -
10/15 - BIKE 20mi0
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10/15 - 3 mile run & 12.5 miles on bike trainer
10/16 - 0.5 mile swim & 24.2 miles on road bike0 -
10/16 - spin, 27.47 miles0
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10/17 - 3 mile Run, 1/2 mile Bike (I am overseas, so I am a day ahead of most of you )0
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Stead one after a long weekend off 17/10 run 1.87
Totals
Swim 0.86
Bike 12.53
Run 19.80 -
10/17 - bike/run brick.... 19.2 and 3.610
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10/17 bike 13.15 miles
run 5.15 miles
Totals: swim 4.0 miles
bike 95.15 miles
run 33.85 miles0 -
10/18 - 6.2 mile run
Side note, I meant 1/2 mile swim yesterday... not 1/2 mile bike (grrr, i do this alot)0 -
10/18 - 4 mile run0
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6/10 : Spinning 17 miles
8/10 : 3 mile run
9/10: 3/4 mile swim
12/10: 3/4 mile swim
13/10 : Spinning 17 miles
14/10: Spinning 17 miles0 -
Great job everyone! I've really impressed (and a bit surprised to be honest)... we've got some serious training going on here! Lots of miles being logged, some long swims and big runs. Nicely done people. Oct is half over... keep it going!
Updated spreadsheet:
http://harvey.binghamton.edu/~jtaylor/pictures/bbs/TriChallenge.jpg0 -
10/19: bike 9 miles
run 3.55 miles
Totals: swim 4.0 miles
bike 104.15 miles
run 37.4 miles0 -
19/10 run 3.19
Totals
Swim 0.86
Bike 12.53
Run 22.980 -
10/19 - 13.17 mi Bike
10/20 - .5 mi Swim, 3.1 mi Run0 -
10/19 - .5 mile swim, 12 mile spin0
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