Hello Everyone!

sperfygal77
sperfygal77 Posts: 3 Member
edited October 2024 in Introduce Yourself
I am a return member getting back on the healthy road of life!

Looking forward to making new friends and suceeding together!

Replies

  • bbwceo1019
    bbwceo1019 Posts: 15 Member
    If you are looking for support friend me! This website has really worked for me - it made me realize the calorie content in the things I eat & I don't feel so bad going over my calories for the day because tomorrow is a new day! I view it as a lifestyle change not a diet & this website has really helped - Welcome! Also I find putting the food diary on public helps reign me in sometimes - don't want other people seeing me binge :)
  • Jen_ht
    Jen_ht Posts: 99 Member
    Hi there! I'm the same - I started but found it hard to stick to until I got really involved and started making friends on here. You can have bad days and good days but as long as it balances out - you're good :) Mine is definitely more about lifestyle change - I need motivation to exercise and eat less and that's exactly what I'm starting to do! Welcome!
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