Hi everyone

gratifyed
gratifyed Posts: 2
edited September 2024 in Introduce Yourself
Decided to give MFP a try for about 2 weeks now and I must say I'm very happy I did. Anyways I am just curious, is it just me or does MFP give a lot of extra calories to consume?

I'm done for the day and it says I have 400 calories remaining. Should I try to squeeze in more food into my diet?

Replies

  • gratifyed
    gratifyed Posts: 2
    Decided to give MFP a try for about 2 weeks now and I must say I'm very happy I did. Anyways I am just curious, is it just me or does MFP give a lot of extra calories to consume?

    I'm done for the day and it says I have 400 calories remaining. Should I try to squeeze in more food into my diet?
  • cellorocker
    cellorocker Posts: 290
    Well, the thing is, how many calories a day are you allowing yourself?
    I think it automatically sets itself, so it may put you at 1600 or even 2000, without realizing it, then tell you you have 400 calories remaining.
    If you do have extra calories, try some juice or something. No ice cream or anything crazy, but something healthy but high in calories.
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome MFP, the greatest website ever. You will love it here. I do. I find this site so helpful, supportive, motivational, and everyone is so nice and friendly here. I just wanted to tell you good luck on your weight loss journey. You can do this. :smile: :flowerforyou: :smile: :flowerforyou: :smile: :flowerforyou: :smile: :flowerforyou:
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