Negative Calorie Foods

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diegelmansm
diegelmansm Posts: 90
in Food and Nutrition
Does anyone have a list of negative calorie foods? Thanks!

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  • diegelmansm
    diegelmansm Posts: 90
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    Does anyone have a list of negative calorie foods? Thanks!
  • Patwin55
    Patwin55 Posts: 100 Member
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    Celery. Dill pickles.
  • age1389
    age1389 Posts: 1,160 Member
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    I think there was post about this a while back. Maybe search for it in topics using the search tool. Hope this helps.
  • may_marie
    may_marie Posts: 667 Member
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    i did a little search and here's what i found

    http://weightlossinternational.com/newsletter/free-list-of-negative-calorie-foods.html

    seems like there is more then i though .. although im not sure about apples and oranges...
    but who knows !!

    i was also happy to find that i eat a lot of those on a regular basic
    may
  • TamTastic
    TamTastic Posts: 19,224 Member
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    The only thing with pickles...keep in mind that they are loaded with sodium. So, while they are extremely low in calories and you can eat a lot.....the sodium level can have a significant effect on the scale the next day. I love dill pickles too!

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