New to US and new to MFP

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Hi Everyone,

I joined MFP just a week ago and i have already started losing some weight without making much changes to my diet.
I have tried losing weight a lot of times earlier and had been successful too but it all came back and this time I am trying to fight it.

Just wanted to say hi to all and if anyone cud help me with any good products available in the market (low fat foods) as I am new to the country and know less.


See ya later. (In better shape) :smile:
Harleen

Replies

  • ejllshaw
    ejllshaw Posts: 38 Member
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    One group of products would be the weight watchers food, Walmart sells that brand and they are portion control. I know it's tough trying to count calories and watch fat intake. Feel free to add me
  • harleenarang
    harleenarang Posts: 174 Member
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    Would be happy to add you people to my friend list - Its always easier to lose weight when u have ur friends or family do it with you.
    Well my husband is in great shape so he wouldn't be doing that - so i hope to make some friends here to help me keep motivated.

    Feel free to send requests.