Wheat Bread!

Courtneyyhilton
Courtneyyhilton Posts: 22
edited October 2024 in Food and Nutrition
My Wheat Bread Tips of the Day:



*Can't live without my Sara Lee 45 Calorie Wheat Bread ( I use to use Costco 140 cals/ SLICE! wow)

*Subway's Wheat Bread is 10 Cals less calories than the Flat Bread

Replies

  • TeaBea
    TeaBea Posts: 14,517 Member
    Cool - about the Subway bread!

    I like Brownberry Healthful Wheat 80 calories per slice - I think it's heartier than the 45 calorie slices.

    140 calories per slice is huge - wow!
  • lisacornell
    lisacornell Posts: 29 Member
    I love Nature's Pride 100% whole wheat with flax bakery bread. It is 100 calories per slice, but they are large slices and very filling and it has no high fructose corn syrup. And the best part is that it is delicious.
  • tabik30
    tabik30 Posts: 443
    I use the Healthy Life 35 cal bread, it's pretty good.
  • Courtneyyhilton
    Courtneyyhilton Posts: 22
    Yeah i think when we hear flat bread we think healthier but wheat is always the better choice.

    80 is pretty good too! The sara lee 45 is not as hearty but works just fine for a sandwich at lunch

    :-)
  • Courtneyyhilton
    Courtneyyhilton Posts: 22
    Tabik30: wow 35 awesome. I'll have to try it! thanks!
  • Circa1964
    Circa1964 Posts: 225 Member
    I eat the Sara Lee 45 calorie bread also. I find it helps me cut calories for the day.
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