MFP runners club 3/30/09...

katiechakos
katiechakos Posts: 348 Member
edited September 19 in Fitness and Exercise
Happy Monday! I got 7 miles in today.

Replies

  • katiechakos
    katiechakos Posts: 348 Member
    Happy Monday! I got 7 miles in today.
  • areay
    areay Posts: 463
    i got about 5.3 miles in of intervals and hills
  • star139
    star139 Posts: 134
    that's amazing to the both of you...im aiming for 4 after work today
  • Alisha28
    Alisha28 Posts: 406 Member
    I hope to do 5 or 6 at 4 today. Will let you know what I actually do. Good running to all today!!:)


    Alisha:happy:
  • SherryRH
    SherryRH Posts: 810 Member
    No running or bootcamp today. Planning on going to the gym with hubby and lifting weights. Haven't done that for a while so it should be fun tomorrow. :wink:
  • runnerdad
    runnerdad Posts: 2,081 Member
    Katie, you're racking up those miles - good work!!

    No run for me today - did upper body work out this morning. Still feel a little leg weary from Saturday and Sunday's runs. Not sure why, they weren't really long and not particularly fast. Oh well, I guess some days you're just not feeling it.
  • duffyzmom
    duffyzmom Posts: 644 Member
    I took my son and neighbor out for our Couch to 5K run today. The beginning of week 2 on that program. It is a lot of fun and it brings back memories of my learn to run days. So glad I'm past those for some reason even my Marathon seemed easier than those early days of running. Strength training day for me, as well. Almost finished with Power 90!.
  • pixiestick
    pixiestick Posts: 839 Member
    Strength training and HIIT on the rower today. Looking forward to a nice (albeit short) run tomorrow.
  • gustergirl
    gustergirl Posts: 534 Member
    It was extremely windy here so I just ran for 10-15 minutes at my daughters soccer practice. I got yelled at my one of the parents saying I made them all look bad by working out! LOL
  • SatelliteCrush80
    SatelliteCrush80 Posts: 3,575 Member
    Week 3 Day 2 of couch to 5K. Made it up to 6 MPH on the running parts. It was tough, but I made it through. Yay me!
  • star139
    star139 Posts: 134
    hit my 4 miles today...thank goodness! when i first started running in January I could barely finish 2 miles and was huffing and puffing. My goal back then was to run 4 miles every time i hit the streets (or treadmill) and I'm doing it! I use my Nike+ with my ipod so I can listen in on how far I've gone. I swear that thing is amazing I can't run without it!
  • girlie1
    girlie1 Posts: 46
    4 miles for me today. I felt a bit sluggish but I think that's because my trainer worked my butt off:laugh:
  • hessied
    hessied Posts: 460 Member
    Seven on the treadmill today. There was no way I was running in crazy gusty winds. I'm a wimp, I know! :blushing:
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