What is your weigh-in day?

cpow81
cpow81 Posts: 114
edited October 4 in Health and Weight Loss
Mine used to be Mondays, but I feel like I'm my best mid-week. I'm thinking about changing my weigh-in day to Wednesday.

What day do you weigh-in, is it once a week?

Replies

  • DanceForever904
    DanceForever904 Posts: 611 Member
    i weigh in at weight watchers every week on thursday
  • austepants
    austepants Posts: 356 Member
    I weigh in once a week on Friday mornings before work
  • Staceymb420
    Staceymb420 Posts: 5
    Mondays and not sure why. Weekends are bad... Generally recheck Thursday's and down 2 lbs. Gotta be water weight??
  • JustCallMeLynn
    JustCallMeLynn Posts: 7
    I weigh in Tuesday mornings.
  • basschick
    basschick Posts: 3,502 Member
    Sunday (although sometimes I peek other days). :blushing:
  • jazzcait
    jazzcait Posts: 35 Member
    Monday morning
  • rockerbabyy
    rockerbabyy Posts: 2,258 Member
    i weigh myself every day but on log it here on sundays.
  • Jaidean
    Jaidean Posts: 7
    I weigh-in on Wednesday mornings.
  • thesmellofapples
    thesmellofapples Posts: 287 Member
    i weigh in wednesday mornings. mid-week is best for me :]
  • 21karensmith
    21karensmith Posts: 50 Member
    Sunday mornings, usually because if I dont like the results I work extra extra hard the next week :bigsmile:
  • hollyg123
    hollyg123 Posts: 79 Member
    Thursdays, but I peeked today and was happy with what I saw.
  • lauren958
    lauren958 Posts: 1
    My weigh in day is Monday...it's been going well for me. I weighed myself on a Friday and was not happy with the results. I think this is because I tend to work out more on the weekend...
  • swimmchick87
    swimmchick87 Posts: 458 Member
    Friday mornings since Friday night is my "cheat meal." In the past when trying to lose weight I've gotten obsessive about weighing...every day in the morning, then at the gym, then at night- at the time I felt it kept me on track but really when you're looking so often it's so hard to remember you're making progress. I've done pretty well so far- I haven't peeked early more than once a week.
  • swimmchick87
    swimmchick87 Posts: 458 Member
    Friday mornings since Friday night is my "cheat meal." In the past when trying to lose weight I've gotten obsessive about weighing...every day in the morning, then at the gym, then at night- at the time I felt it kept me on track but really when you're looking so often it's so hard to remember you're making progress. I've done pretty well so far- I haven't peeked early more than once a week.
  • rebecca_lc28
    rebecca_lc28 Posts: 93 Member
    i weigh in on Friday mornings as Friday night is my treat night :D
  • Jean410
    Jean410 Posts: 104
    I weigh every day, but log my weight Saturday morning so I can splurge on Saturday.
  • savannahgro
    savannahgro Posts: 113 Member
    I do Thursdays. I think because I have a weird schedule at times, and Thursdays seem to be consistent.
    I peek on Monday and Tuesday to see what damage I have done on the weekend, though.
  • fragilegift
    fragilegift Posts: 347 Member
    Mondays. Just after lunch seems to be my optimum time for the lowest weight - fluid retention at night? Though I do look on Thursdays as well, but wont log it unless its significant.
  • gaylelynnbell
    gaylelynnbell Posts: 248 Member
    Sunday morning when I first get up. The rest of the time, the scale is off limits.
  • aimeelouwhite
    aimeelouwhite Posts: 181 Member
    thursdays... since I started MFP on Thursday 1st September :-) Really hard to not post my weight before the week is up when it is a positive loss!
  • Unknown
    Unknown
    Mine is monday, this restricts me from binging on the weekend because I know I have to face the music on Monday's.
  • kassandra81
    kassandra81 Posts: 176
    I may check more than this, but my actual weigh in day is on Sunday.
  • janey2607
    janey2607 Posts: 64 Member
    Sunday Morning.......once a week
  • Regmama
    Regmama Posts: 399 Member
    I weigh in on Monday mornings and Wednesday mornings (those are teh two days of the week that I enter my weight on MFP) but I also check my weight Friday afternoons before leaving work to remind myself not to overindulge too much. I never want to get above my Wednesday number the following Monday.
  • weesmallmamma
    weesmallmamma Posts: 45 Member
    mine is friday's. do it first thing in morning. try not to weigh between times.

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  • ABetterBalance
    ABetterBalance Posts: 298
    It used to be Friday, and then I switched to Monday (thinking that would keep me accountable on the weekend) Now it's just whenever I feel like it. I try to weigh myself every week or two
  • TheCats_Meow
    TheCats_Meow Posts: 438 Member
    I log it here on MFP on Monday's, but I've started checking it every morning. If I don't, I'll just go crazy with food then be disappointed come Monday because I wasn't careful. It's my daily reminder to not let things get out of control that day.
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