Jillian Michael - Ripped in 30 (Week 1)
Options
Replies
-
How did you do on week 2?
Seems to be a little difficult for me to master some of the movements...0 -
I was on week 3 but stopped doing RI30 for a few days so yesterday i started over from day 1! Was alot easier from the 1st time i did it..i used 5lb weight and did mostly the advanced moves.Today will be week 1 day 2 along with level 2 of 6wk6pk!! You can FRIEND me if you like..i also did 30ds from aug/sept and lost 6lbs and about 12in doing that :happy:0
-
How did you do on week 2?
Seems to be a little difficult for me to master some of the movements...
Oh, me too! I quit halfway through Day 1 yesterday, with the intention of going back to Week 1 today. I don't want to compromise calorie burn, but I don't want to be a quitter either...
Are you just toughing it out until you get the hang of it? Not sure what I should do...0 -
Hi,
I kept going..... everyday it seemed I was able to do a little more than the day before. Just keep moving and do what you can but stay active.
When they did plank with moves, I would do as much as I can but I would always maintain the plank.....
week 3 is not as syncronized, hard movements but not as much choreographed moves.... I was able to manage week 3 day 1, easier than week 2 day 1...
One thing I struggled with today (week 3 day 1) was stability on one leg..... but that will come with time and effort....
keep going, you can do it!0 -
Thanks for your suggestions! I actually had to stop the routine because someone (won't say! :blushing: ) accidentally ripped the power cord on my computer, which is how I play the DVD. I ordered a new one and am patiently waiting for it (ah, the joys of living on a remote tropical island!).
Can't wait to gear back up again!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions