I need some suggestions please!

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ktfitzgerald
ktfitzgerald Posts: 369 Member
in Motivation and Support
Cardio is a real struggle for me. I'm tryong to find some ways to make it better. I think having a good playlist would help. I would love to have some suggestions of songs that would help get me going and keep me moving. Thanks!!!

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  • Indy_Mario
    Indy_Mario Posts: 541
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    La Roux has awesome songs to do cardio to!
  • spammyanna
    spammyanna Posts: 871 Member
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    I listed to Fall Out Boy and the Fratelli's while I run.
  • agleonard7278
    agleonard7278 Posts: 10
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    I listened to dance music. If you get upbeat music that makes you want to move it is much easier.
  • anna_jane48
    anna_jane48 Posts: 9
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    I don't know if this is an option for you, but the machines where I go have a TV on them. It's friggen awesome, I always have to see the end of the show that I am seeing, so thus, I have to keep going (the TV shuts off when the machine is off).
  • jarrettd
    jarrettd Posts: 872 Member
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    I go to jog.fm to find music ideas. It's listed by tempo, so you can choose moderate bpm for your warm up, faster paced for getting in the groove, and so on...

    Good luck and have fun!
  • cheryl330
    cheryl330 Posts: 19 Member
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    What style of music do you like?

    My top songs for cardio are..

    Limp Bizkit - break stuff & Rollin
    Breaking Benjamin- Until the end (and many other songs)
    Kid Rock - Trucker Anthem
    Foo Fighters- walk
    The Ramones- i want to be sedated

    I save these heavier songs for when I really need to push myself. I use my lighter songs for less intense cardio..
  • BigPatrickB
    BigPatrickB Posts: 13 Member
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    I listen to all different genres of music from "Mmmbop" by Hanson to Motown, hardcore rap and metal, but the best music tip I can recommend is to build a playlist on your iPod and then only look at your time remaining for your cardio at the end of every song. That way you're not watching the clock every 10 seconds wondering why it's taking so long. If you play the same song to start your workouts it will condition you to get down to business as soon as you hear that song (mine is the "A Little Less Conversation" remix by Elvis). Kind of like the exercise version of being one of Pavlov's dogs, I guess.
  • crazylikefox
    crazylikefox Posts: 100
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    Here is some workout music gold!

    Porn Star Dancing - My Darkest Days
    Paris (Ooh La La) - Grace Potter & the Nocturnals
    Power - Kanye West (like the music, not the artist)
    The Warrior Song - Sean Householder
    Mi Chiquita - Cartel De Santa
    Ain't No Rest for the Wicked - Cage the Elephant
    The Anthem - Pitbull

    I also have an entire playlist of cadences from the United States Air Force! Hoah! Let me know if you like, and I will give you more from my workout playlist.
  • caripta85
    caripta85 Posts: 102 Member
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    I have been running to

    Super Bass - Nikki Minaj
    Replay - Iyaz
    Sweetest Girl - Wyclef Jean
    Cheers - Rihanna
    Black and Yellow - Wiz Khalifa
    Just a Dream - Nelly

    I just need a good beat and have to be able to kinda sing along in my head!
  • WifeNMama
    WifeNMama Posts: 2,876 Member
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    I love myself today - big naked
    Tango shoes - also big naked
    Smooth - rob Thomas and santana
    U.g.l.y - forget who sings it but its on a cheerleader movie soundtrack.
  • avarielle1215
    avarielle1215 Posts: 59 Member
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    This is my workout playlist currently, named "Pop Rocks & Coke":

    Name Artist
    Short **** Man [w/ Gilette] 20 Fingers
    Lost Boys 69 Eyes
    Krazy Day N Nite (Pitbull vs. Lil Jon vs. Kid Cudi vs. Crookers) A Plus D
    Back in Black AC/DC
    Music Again Adam Lambert
    For Your Entertainment Adam Lambert
    Strut Adam Lambert
    Sure Fire Winners Adam Lambert
    Fever Adam Lambert
    El Tiburón Alexis, Fido & Baby Ranks
    Lollipop (Candyman) Aqua
    L.O.V.E. Ashlee Simpson
    Speed Atari Teenage Riot
    Benny Benassi [feat. Britney] Benny Benassi
    Satisfaction Benny Benassi
    Who's Your Daddy Benny Benassi
    Let's Get It Started Black Eyed Peas
    Pump It Black Eyed Peas
    My Humps Black Eyed Peas
    Gimme More Britney Spears
    Piece of Me Britney Spears
    Radar Britney Spears
    Toy Soldier Britney Spears
    Womanizer Britney Spears
    Circus Britney Spears
    Mmm Papi Britney Spears
    Toxic Britney Spears
    Crazy ***** Buckcherry
    We Made It [feat. Linkin Park] Busta Rhymes
    Gonna Make You Sweat C+C Music Factory
    Before He Cheats Carrie Underwood
    Candyman Christina Aguilera
    Fighter Christina Aguilera
    Dirrty (Feat. Redman) Christina Aguilera
    Mary, Mary Chumbawamba
    Goodies Ciara
    1,2 step [feat. Missy Elliot] Ciara
    Gasolina Daddy Yankee
    technologic Daft Punk
    Tunak Tunak Tun Daler Mehndi
    My Life On The Crazy Train Sucks (So What?) (Kelly Clarkson vs. Ozzy Osbourne vs. Pink vs. Daft Punk) Dan Mei & Marc Johnce
    Face Down, *kitten* Up Darren Styles
    Sexy ***** [feat. Akon] David Guetta
    Groove Is In The Heart Deee-Lite
    Lose My Breath Destiny's Child
    It's Awesome Baby / Tribal Dance **** Vitale / 2 Unlimited
    Blow My Whistle Dj Alligator
    What's Up DJ Miko
    Shut Up And Take Me Out (The Ting Tings vs. Franz Ferdinand vs. Aretha Franklin vs. M/A/R/R/S) DJ Y Alias JY
    My White Friends Duece Poppi
    Blue (Da Ba Dee) Eiffel 65
    Almost Famous [Explicit] Eminem
    Untitled [Explicit] Eminem
    Despicable Eminem
    Won't Back Down [Explicit] Eminem Featuring P!nk
    Sweet Dreams (Are Made Of This) Remix Eurythmics
    Because We Can Fatboy Slim
    Fergalicious (Feat. Will.i.am) Fergie
    London Bridge Fergie
    Paralyzer Finger Eleven
    Low [feat. T-Pain] Flo Rida
    Drunken Lullabies Flogging Molly
    What's Left Of The Flag Flogging Molly
    Shut Your Mouth Garbage
    Why Do You Love Me Garbage
    Why Don't You Come Over Garbage
    Ding Dong Song [feat. The Sunshine Girls] Günther
    She's Got the Look Guttermouth
    Hollaback Girl Gwen Stefani
    Wind It Up Gwen Stefani
    Yes U Can Jewel
    Brooklyn Rocks Joan Jett v. The Beastie Boys v. Queen
    SexyBack [feat. Timbaland] Justin Timberlake
    Can't Get You Out Of My Head Kylie Minogue
    Paparazzi Lady Gaga
    Beautiful, Dirty, Rich Lady Gaga
    Money Honey Lady Gaga
    Starstruck [feat. Space Cowboy & Flo Rida] Lady Gaga
    I Like It Rough Lady Gaga
    Bad Romance Lady Gaga
    Teeth Lady Gaga
    Get Low Lil Jon
    Given Up Linkin Park
    Bleed It Out Linkin Park
    Can I Tico Tico You Lou Bega
    I Got More Than A Feeling (Boston vs. Black Eyed Peas) Mad Mix Mustang
    Hung Up Madonna
    Music Madonna
    Evidence Marilyn Manson
    mOBSCENE Marilyn Manson
    This Is The New **** Marilyn Manson
    The Beautiful People Marilyn Manson
    Goodbye Earl Me First and the Gimme Gimmes
    Enter Sandman Metallica
    For Whom The Bell Tolls Metallica
    Country Grammar (Hot ****) Nelly
    Maneater Nelly Furtado
    Animals Nickelback
    Ex-Girlfriend No Doubt
    Hella Good No Doubt
    Hey Baby No Doubt
    Stupid Girls P!nk
    Leave Me Alone (I'm Lonely) P!nk
    Fingers P!nk
    Get The Party Started P!nk
    Trouble P!nk
    **** the Pain Away Peaches
    Raise Up Petey Pablo
    I Know You Want Me (Calle Ocho) Pitbull
    ***** Rammstein
    Liebe Ist Für Alle Da Rammstein
    Du Hast Rammstein
    Drop It On Me [feat. Daddy Yankee] Ricky Martin
    Que Más Dá (I Don't Care) Ricky Martin
    Livin' La Vida Loca Ricky Martin
    She Bangs [Spanish Version] Ricky Martin
    This Is How A Heart Breaks Rob Thomas
    Dragula Rob Zombie
    Reload Rob Zombie
    Never Gonna Stop Rob Zombie
    Walk This Way Run DMC
    Smooth [feat. Rob Thomas] Santana
    Ti Sento Scooter
    Maria (I Like It Loud) (Extended) Scooter vs. Marc Acardipane & **** Rules
    Semi Precious Weapons [Explicit] Semi Precious Weapons
    Objection (Tango) Shakira
    Cyanide Sweet Tooth Suicide Shinedown
    Baby Got Back Sir Mix A Lot
    Weak Skunk Anansie
    Twisted (Everyday Hurts) Skunk Anansie
    Diggin' Your Scene Smash Mouth
    Wannabe Spice Girls
    If U Can´t Dance Spice Girls
    Spice Up Your Life Spice Girls
    Black Betty Spiderbait
    Twilight Symphony Stratovarius
    Chop Suey System Of A Down
    Toxicity System Of A Down
    Psycho System Of A Down
    Alright Tadpole
    Break Your Heart [feat. Ludacris] Taio Cruz
    Buttons [feat. Snoop Dogg] The *****cat Dolls
    Psychobilly Freakout The Reverend Horton Heat
    That's Not My Name The Ting Tings
    Shut Up And Let Me Go The Ting Tings
    Get Free The Vines
    I Hate Everything About You Three Days Grace
    A Circus of Heartbreakin' Divas (Pat Benatar vs. Beyoncé vs. 3OH!3 vs. Britney Spears vs. Christina Aguilera vs. M.I.A.) Titus Jones
    Ready to Uff Uffie
    Bruises Ünloco
    Ice Ice Baby Vanilla Ice
    Dirty South Various Artists
    Queen Of The Night Whitney Houston
    Choke Me, Spank Me (Pull My Hair) Xibit
    Tortura Yaga & Mackie
    We No Speak Americano (Original) Yolanda Be Cool & Dcup
    Kernkraft 400 Zombie Nation
    Sharp Dressed Man ZZ Top
    I Am A Pirate King [REMIX]
  • ktfitzgerald
    ktfitzgerald Posts: 369 Member
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    Thanks everyone for the great suggestions! I'm going to download some of thest tunes tonight and treadmill my *kitten* off!
  • LesIsMoreXX
    LesIsMoreXX Posts: 169
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    Here's my top 10 at the moment:

    Hold Your Hand by Tom Vek
    KING by Satyricon
    Somebody New by The Amplifetes
    Second Chance by Peter, Bjorn and John
    Sweet Sugar Swing by Lyre Le Temps
    Revenge by Ministry
    True Loves by Hooray For Earth
    Take It With A Kiss by The Pistolas
    My Propeller by The Arctic Monkeys
    A History Of Now by Asian Dub Foundation
  • goth132
    goth132 Posts: 2
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    shakira is my favorite female singers who sings objection tango. and i want to dance like her from her videos like whenever wherever, la tortura, objection tango and give it up to me.:happy:

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